Weigh In record (no journal entry) for 04 March 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.15g | Prot: 24.74g | Carbs: 98.39g.
Breakfast: 小籠包. Lunch: 綠茶, 麥當勞 (McDonald's) 大薯. more...
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Losing 2.8 kg a Week
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