Weigh In record (no journal entry) for 03 March 2020
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65.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 57.02g | Prot: 85.07g | Carbs: 98.63g.
Breakfast: Nestlé Leite de Arroz Integral Nesfit. Lunch: Quinoa Cozida, Cenouras Cozidas, Camil Feijão Carioca Cozido, Filé de Frango Grelhado. Dinner: Omelete, Cenouras Cozidas, Danubio Cream Cheese Light, Camil Feijão Carioca Cozido, Frango Grelhado (Pele Não Consumida), Tomates Vermelhos. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Gaining 0.4 kg a Week
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EstelaCapra's Weight History
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