Weigh In record (no journal entry) for 03 March 2020
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79.5 kg
Lost so far: 16.2 kg.
Still to go: 16.0 kg.
Diet followed: 100%.
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680 kcal
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Fat: 2.00g | Prot: 36.00g | Carbs: 131.00g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Minute Instant White Rice, La Choy Beef Chow Mein. more...
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Losing 1.3 kg a Week
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Zchefdonna's Weight History
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