Weigh In record (no journal entry) for 03 March 2020
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100.5 kg
Lost so far: 3.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.81g | Prot: 45.95g | Carbs: 162.53g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café Brasileiro Café com Açúcar. Lunch: Laranjas, Arroz Branco (Cozido), Peixe Empanado Frito, Pepino Japonês. Dinner: Marilan Bolacha Água e Sal, AdeS Leite de Soja Original, Café com Leite Integral. Snacks/Other: Batata Doce Cozida, Tapioca de Queijo, Café Brasileiro Café com Açúcar, Tapioca de Queijo. more...
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Gaining 0.4 kg a Week
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NancyNunes's Weight History
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