Weigh In record (no journal entry) for 02 March 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 43.73g | Prot: 51.88g | Carbs: 46.99g.
Breakfast: Nando's Superfuel Salad , Wholemeal Bread, Boiled Egg. Lunch: Ocean Rise Yellowfin Chunk Tuna Italian Style in Oil with Chilli. more...
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Losing 6.3 kg a Week
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