Weigh In record (no journal entry) for 04 March 2020
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 11.19g | Prot: 27.67g | Carbs: 91.14g.
Breakfast: Buah Naga, Putih Telur Matang. Lunch: Alfamart Kerupuk Kulit Kerbau, Ikan Tongkol Goreng, Terung Dimasak, Nasi Putih, Buah Naga. more...
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Losing 0.6 kg a Week
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Febrysusanti's Weight History
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