Weigh In record (no journal entry) for 04 March 2020
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 63.44g | Prot: 66.05g | Carbs: 108.88g.
Breakfast: 7-11 光合沙拉-和風醬, 7-11 光合沙拉-和風醬, 椰菜, 拿鐵咖啡. Lunch: 義美 肉羹, 7-11 茶葉蛋, 青江菜. Dinner: 白飯, 鯖魚, 瓜瓜園 冰地瓜, 炒菠菜, 中華 黃金豆腐. Snacks/Other: 泡芙. more...
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Losing 4.2 kg a Week
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Yihui Wu's Weight History
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