Weigh In record (no journal entry) for 03 March 2020
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 24.59g | Prot: 73.40g | Carbs: 43.80g.
Breakfast: Wonder Light White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Clifty Farm Country Meats Country Center Ham Slices, Land O'Lakes Light Butter. Lunch: Chicken Noodle Soup (Home Recipe). Snacks/Other: Bananas. more...
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Gaining 0.8 kg a Week
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greg27607's Weight History
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