Weigh In record (no journal entry) for 03 March 2020
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98.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 28.43g | Prot: 47.00g | Carbs: 137.90g.
Breakfast: Gerblé Biscuit Lait Chocolat, Sucre, Danone Yaourt Nature. Lunch: Riz Blanc, Purée de Tomate , Carottes, Pois Cassés Cuits. Dinner: Danone Yaourt Nature, Laitue Roquette, Purée de Tomate , Carottes Cuites, Pois Cassés Cuits, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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