Weigh In record (no journal entry) for 03 March 2020
|
91.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 83.94g | Prot: 95.23g | Carbs: 154.56g.
Breakfast: Café Expresso, Danone YoPRO Chocolate. Lunch: La Vita Mix De Folhas, Salada de Maionese, Sobrecoxa de Frango (Pele Não Consumida). Dinner: McDonald's Chicken Mcnuggets, McDonald's Batata Frita (Grande), McDonald's Cheddar McMelt. Snacks/Other: Caqui, Halls Bala Halls. more...
|
|
2581 kcal
|
Exercise:
Shopping - 1 hour, Showering - 10 minutes, Cooking - 30 minutes, Driving - 50 minutes, Vibrating Platform Machine - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Carolina Romera's Weight History
|