lisede2005's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
42.3 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1333 kcal Fat: 52.27g | Prot: 71.60g | Carbs: 147.36g.   Breakfast: Pain au Chocolat, Jambon Tranché (Très Maigre), Freshona Épinards Hachés à la Crème Fraîche . Lunch: Oranges, Brocoli. Dinner: Toque du Chef Saucisses aux Lentilles, Échalotes, Kania Curry, Oignons, Auchan Saucisses aux Lentilles, Auchan Blanc de Poulet Doré au Four (30g), Freshona Choux Fleurs en Fleurettes. Snacks/Other: Cookies aux Pépites de Chocolat (Mous), Carrefour Bacon Fume, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
1243 kcal Exercise: Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisede2005's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.