Weigh In record (no journal entry) for 03 March 2020
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63 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 80.42g | Prot: 83.23g | Carbs: 165.43g.
Breakfast: Jumbo Volle Yoghurt, De Tuinen Lijnzaad Heel, Koffie, Banaan, Gepelde Zonnebloempitten, Gekookt Ei. Lunch: AH Maaltijdsalade Tonijn. Dinner: Maggi Jus Naturel, Jumbo Roergemak Boerenkoolstamppot, Lidl Rundervinken. Snacks/Other: Jumbo Melkbiscuits, Bospeen, Appel. more...
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Losing 0.6 kg a Week
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femkeabc's Weight History
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