Weigh In record (no journal entry) for 03 March 2020
|
72.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 68.45g | Prot: 34.85g | Carbs: 175.50g.
Breakfast: Speedway SuperAmerica Mocha Latte, La Madeleine Croque Monsieur. Lunch: Pecan Pie (Individual Size or Tart). Dinner: Beer, Soft Pretzels . Snacks/Other: Ice Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadowprancer's Weight History
|