Weigh In record (no journal entry) for 03 March 2020
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73.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 35.50g | Prot: 47.40g | Carbs: 188.53g.
Lunch: Loncoleche Leche Descremada, Nestlé Cereal Fitness, Quaker Avena Instantánea, Chef Aceite Maravilla, Betarraga, Huevo Cocido, Arroz Blanco. Dinner: Galletas (con Relleno de Vainilla), Plátano, Soprole Leche Semidescremada (200ml). Snacks/Other: Canada Dry Ginger Ale Zero, Pepsi Zero, BigTime Chicle . more...
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Losing 0.3 kg a Week
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KingJhemss's Weight History
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