Weigh In record (no journal entry) for 03 March 2020
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60.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.30g | Prot: 40.01g | Carbs: 112.65g.
Breakfast: Frisch Gepresster Orangensaft, Aldi Gouda, McDonald's Mango Chili Dip, Grafschafter Knäckebrot. Lunch: Real Quality Mungobohnen Keimlinge, Sellerie, Rote Zwiebeln, Milbona Schmand, Zucchini, Kohl, REWE Champignons in Scheiben. Dinner: Gut & Günstig Salatdressing Joghurt, Florette Feldsalat , Gurke (mit Schale), Möhren, Tomaten, Eisbergsalat. Snacks/Other: Ferrero Jogurette. more...
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2389 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Working - 7 hours, Sitting - 6 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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nati1008's Weight History
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