Weigh In record (no journal entry) for 03 March 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.52g | Prot: 56.24g | Carbs: 199.45g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel. Dinner: Toast Hawaii. Snacks/Other: Kaffee mit Milch und Zucker, Panettone. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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