Weigh In record (no journal entry) for 03 March 2020
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 56.94g | Prot: 57.42g | Carbs: 79.05g.
Lunch: Suco de Acerola, Farofa, Tomates, Alface, Feijão Fradinho Cozido, Pancetta. Dinner: Friboi Fígado de Boi Grelhado, Ovo Frito, Patinho Grelhado, Cuscuz (Cozido). Snacks/Other: Halls Bala Halls, Vitarella Biscoito Maria, Queijo Coalho, Predilecta Goiabada. more...
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Gaining 0.8 kg a Week
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manoellarayannepereira's Weight History
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