Weigh In record (no journal entry) for 03 March 2020
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46.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 36.25g | Prot: 60.69g | Carbs: 167.25g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Kerupuk Makanan Ringan, Telur Goreng, Kubis, Nasi Putih, Gery Chocolatos, Apel, Makaroni. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cabai Merah atau Rawit, Nasi Putih, Kue, Coffee Candy Permen, Gula Pasir, Pisang Goreng. more...
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Gaining 0.1 kg a Week
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tutikkrisnhaa's Weight History
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