Weigh In record (no journal entry) for 03 March 2020
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67.6 kg
Lost so far: 16.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 132.02g | Prot: 132.88g | Carbs: 41.18g.
Breakfast: Ovo Frito sem Gordura, Galo Azeite de Oliva Extra Virgem. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Snacks/Other: Hortifruti Castanha de Caju Picada, Panqueca Doce - Cetogênica, Royal Gelatina Zero, Vida Veg Leite de Amêndoas, Whoole Foods Peanut Butter. more...
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Losing 8.4 kg a Week
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marianacarvalho2's Weight History
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