Weigh In record (no journal entry) for 03 March 2020
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 66.11g | Prot: 78.60g | Carbs: 156.26g.
Breakfast: Cappuccino, Bombolone alla Crema, Visalus Shape. Lunch: Mela, Marmellata di Ciliegie, Conad Fette Biscottate Integrali (8g), Sabelli Burratina, Peperoni Gialli Dolci. Dinner: Mela, Don Jerez Orzo Solubile, Visalus Vi Shape. Snacks/Other: Gran Pavesi Cracker Salati, Pompadour Tisana Relax, Visalus Nutra-Chips, Visalus Chocolate Power Puffs. more...
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Beppe Digia's Weight History
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