Weigh In record (no journal entry) for 17 February 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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739 kcal
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Fat: 16.29g | Prot: 67.89g | Carbs: 84.91g.
Breakfast: Avena Multigrano, Vivo Jugo, Café con Leche Descremada, Huevo (Entero). Lunch: Be Snacks Mix de Vegetales, Habichuela Sólidos y Líquidos, Enlatadas), Chayote, San Jose Pollo Desmenuzado en Agua. Dinner: Gatorade Frutas Tropicales, Habichuela Sólidos y Líquidos, Enlatadas), Chayote, Atún en Agua (Enlatado). more...
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1971 kcal
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Exercise:
Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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josevazquez camacho's Weight History
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