Weigh In record (no journal entry) for 22 February 2020
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72.4 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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851 kcal
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Fat: 18.63g | Prot: 68.55g | Carbs: 107.25g.
Breakfast: Café con Leche Descremada, Watt's Jugo Fresco Naranja, Santa Isabel Wraps de Pollo. Dinner: Banana, Tomates, Remolacha, Chayote, Pechuga de Pollo a la Plancha. Snacks/Other: Galletas de Soda. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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