Weigh In record (no journal entry) for 26 February 2020
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71.8 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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810 kcal
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Fat: 21.69g | Prot: 61.05g | Carbs: 94.56g.
Breakfast: Jugo de Limón (Enlatado o Embotellado), Banano, Huevo Cocido, Soprole Leche Descremada, Selecta Avena Instantánea. Lunch: Banano, La Crianza Habas Tiernas, Hellmann's Mayonesa Light, Mantequilla, Atún en Agua (Enlatado), Patatas Cocidas. Dinner: Chayote, Espárragos Cocidos (Frescos), Bacalao al Horno o a la Parrilla. Snacks/Other: Costa Galletas de Soda Light, Hellmann's Mayonesa Light, Galleta. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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