Weigh In record (no journal entry) for 03 March 2020
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63.9 kg
Lost so far: 22.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 115.00g | Prot: 45.00g | Carbs: 36.00g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots, Salt , Great Value Large White Grade A Eggs, Country Crock Churn Style. Dinner: Marketside KaleSlaw Salad, Kraft Creamy Italian Dressing, Smithfield Fully Cooked Bacon, Great Value Cream Cheese, Stop & Shop Shredded Mild Cheddar , Country Crock Churn Style , Great Value Large White Grade A Eggs. more...
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2043 kcal
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Exercise:
Stairmaster - 32 minutes, Sleeping - 5 hours and 18 minutes, Resting - 10 hours and 10 minutes, Desk Work - 8 hours. more...
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steady weight
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MMDuff10's Weight History
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