Pablo Montenegro G.'s Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
108.3 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1824 kcal Fat: 83.54g | Prot: 92.03g | Carbs: 173.18g.   Breakfast: Edulcorantes (Sacarina), Café, Sánduche de Jamón y Queso, Pan, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Bimbo Tostadas Integrales. Lunch: KFC Crispy Twister. Dinner: Salsa de Soya (Soja), Ranchera Carne de Hamburguesa, Arroz con Pollo. more...
2638 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.8 kg a Week

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Pablo Montenegro G.'s Weight History


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