Weigh In record (no journal entry) for 03 March 2020
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81.2 kg
Lost so far: 16.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 6.91g | Prot: 51.79g | Carbs: 73.19g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Mandarine, Pain Complet, Materne Enjoy Aardbei. Dinner: Haricots Verts(Congelés), Filet de Poulet. Snacks/Other: LU Petit Beurre. more...
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Losing 2.1 kg a Week
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Fanfan2007's Weight History
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