Weigh In record (no journal entry) for 03 March 2020
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95.5 kg
Lost so far: 28.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 55.81g | Prot: 47.91g | Carbs: 130.86g.
Breakfast: Rührei, Backstube Lechauen Dinkelbrötchen. Lunch: Knorr Pfifferling Cremesuppe Knorr. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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paeschke77's Weight History
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