Weigh In record (no journal entry) for 03 March 2020
|
88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 36.89g | Prot: 128.84g | Carbs: 183.77g.
Breakfast: Tomatenmark, Gekochtes Ei, K-Classic Reiswaffeln mit Meersalz . Lunch: Devinos Käse in Salzlake Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Kichererbsen. Dinner: Vitalis Knuspermüsli Schoko, Belbake Backkakao, Aldi Magerquark. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|