Weigh In record (no journal entry) for 03 March 2020
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61.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 85.11g | Prot: 104.60g | Carbs: 120.86g.
Breakfast: Hünnap Keçiboynuzu Özü, Çiğ Köfte, Sütaş Kaşar Peyniri, Zeytin, Haşlanmış Yumurta. Lunch: Kapuska, Eker Süzme Yoğurt, Tavuk Göğsü. Dinner: Ceviz, Fındık, Muz. Snacks/Other: Corny Corny Big Brownie, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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ozlem_el's Weight History
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