bellamilka's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

79.6 kg Lost so far: 12.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1496 kcal

Fat: 55.32g | Prot: 33.69g | Carbs: 170.84g. Breakfast: Quaker Cruesli Appel en Rozijn, Ekoplaza Gebroken Lijnzaad, Alpro Vanille Yoghurt. Lunch: Koopmans Appeltaart, Gwoon Roomboter Croissant. Dinner: Maggi Kaassaus, Gebakken Aardappelen, Broccoli. Snacks/Other: Jupiler Pils. more...

2365 kcal

Exercise: Resting - 12 hours, Cleaning - 1 hour, Cooking - 3 hours, Samsung Health - 8 hours. more...

Losing 0.9 kg a Week

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bellamilka's Weight History

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bellamilka's Journal, 03 Mar 20

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bellamilka's Weight History