Weigh In record (no journal entry) for 03 March 2020
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63 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.39g | Prot: 31.20g | Carbs: 108.19g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Komijnenkaas, Aldi Croissants. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Holger Zweedse Broodjes, oude kaas. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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