Weigh In record (no journal entry) for 03 March 2020
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71.1 kg
Lost so far: 9.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 40.26g | Prot: 61.62g | Carbs: 149.46g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Carrefour Lait Demi Écrémé, Vitafit Pur Jus d'orange. Lunch: Picard Linguine au Saumon et aux Épinards, Sauce Citron Basilic. Dinner: Spritz, Spritz, Ajinomoto Yakitori Brochettes de Poulet Mariné et Grillé au Barbecue , Planet Sushi Salade Edamame, Planet Sushi California Saumon. more...
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Losing 1.4 kg a Week
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