Weigh In record (no journal entry) for 03 March 2020
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 42.62g | Prot: 70.50g | Carbs: 78.52g.
Breakfast: Pechuga de Pavo, Pan Integral, Dolce Gusto Café con Leche, Café con Leche Descremada. Lunch: Mandarina, DIA Picos de Pan, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Hamburguesa de Pollo, Huevo. Snacks/Other: Frutos Mezclados Secos Tostados, Hacendado Yogur 0% Natural Edulcorado. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria233's Weight History
|