Weigh In record (no journal entry) for 03 March 2020
|
86.7 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 30.26g | Prot: 42.71g | Carbs: 126.18g.
Breakfast: Яблоко Голден, Bombbar Шоколадная Паста с Фундуком. Lunch: Слобода Майонез, Каждый День Гречка. Dinner: Geneticlab Протеин Whey Pro. Snacks/Other: Eco Botanica Шоколад с Апельсиновыми Кусочками. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanvella's Weight History
|