Weigh In record (no journal entry) for 03 March 2020
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61.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 100.10g | Prot: 76.14g | Carbs: 166.89g.
Breakfast: Power Frühstück. Dinner: Hackfleisch (80% mager/ 20% Fett), Popp Kartoffelcreme, Schafskäse, BBQ Zeit Zum Grillen Megaburgerbrötchen. Snacks/Other: Kinder Riegel (21g), Storck Knoppers Nussriegel. more...
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Losing 3.5 kg a Week
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divane19's Weight History
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