Weigh In record (no journal entry) for 03 March 2020
|
81.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 18.11g | Prot: 30.61g | Carbs: 68.43g.
Breakfast: Bauli Croissant 5 Cereali al Latte, Caffè Espresso. Lunch: Caffè Espresso, Céréal Pane di Segale senza Lievito, Fagiolini Verdi, Carne di Vitello. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|