Karina Shakhnazarova's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
72.3 kg Lost so far: 3.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
540 kcal Fat: 26.49g | Prot: 17.51g | Carbs: 62.30g.   Breakfast:  Чай,  Икра Красная,  Обычные Блины, Комо Сыр Российский , Яготинське Масло Сливочное 73%,  Поджаренный Белый Хлеб,  Гречка Отварная. more...
Gaining 2.8 kg a Week

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Karina Shakhnazarova's Weight History


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