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Montags fasten bringts🤭
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69.3 kg
Lost so far: 15.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 84.57g | Prot: 89.03g | Carbs: 157.98g.
Breakfast: GutBio Bergkäse, Wasa Roggen Dünn, Kaffee mit Milch, Milch 1,5%. Lunch: Uncle Ben's Express Mediterran, Iglo Fischstäbchen. Snacks/Other: Meandros Erdnussriegel. more...
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Losing 2.3 kg a Week
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nini0689's Weight History
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