Weigh In record (no journal entry) for 09 April 2013
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68.7 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 39.74g | Prot: 49.59g | Carbs: 237.38g.
Breakfast: Raspberries, Agave Nectar, Oatmeal. Lunch: Vegetarian Chili, White Rice. Dinner: Cos or Romaine Lettuce, Red Onions, Balsamic Vinegar, Black Beans, Indian Flatbread Naan. Snacks/Other: Organic Mini Peanut Butter Sandwich Crackers, Vanilla Cake with Buttercream Icing, Shakeology - Vegan Chocolate. more...
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Losing 1.3 kg a Week
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bethtaylor's Weight History
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