Weigh In record (no journal entry) for 03 March 2020
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62.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 19.42g | Prot: 26.59g | Carbs: 44.00g.
Breakfast: Parmalat Молоко 0,5%, Рафаэлло Конфета, Простоквашино Творожное Зерно в Сливках 7%, Nestle Хлопья Фитнесс, Пятерочка Банан. Snacks/Other: Starbucks Капучино На Соевом Молоке (Tall). more...
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Losing 0.2 kg a Week
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