0lechka Leva's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

57.4 kg Lost so far: 1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

915 kcal

Fat: 32.93g | Prot: 77.16g | Carbs: 77.07g. Breakfast: Black Dragon Чай Молочный Улун, Вареное Яйцо, Сваля Творог Зерненый 5%. Lunch: Шаурма домашняя). Snacks/Other: Бананы. more...

1516 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 1.8 kg a Week

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0lechka Leva's Weight History

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0lechka Leva's Journal, 03 Mar 20

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0lechka Leva's Weight History