李曉蓉's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020

62.1 kg Lost so far: 1.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

802 kcal

Fat: 33.52g | Prot: 19.38g | Carbs: 114.00g. Breakfast: 鮮奶茶, Costco 小可頌. Lunch: 炒青菜, 蛋炒飯. Snacks/Other: 麻糬. more...

228 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week


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李曉蓉's Weight History