Weigh In record (no journal entry) for 03 March 2020
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 131.87g | Prot: 88.70g | Carbs: 20.99g.
Breakfast: 방탄커피, 엑스트라 버진 올리브 오일, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), Lurpak Unsalted butter, 삶은계란. Lunch: 수육. Dinner: 치킨, Lurpak Unsalted butter. more...
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Losing 3.5 kg a Week
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Joanna_0429's Weight History
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