Weigh In record (no journal entry) for 02 March 2020
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68.8 kg
Lost so far: 15.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 66.11g | Prot: 94.42g | Carbs: 54.25g.
Dinner: Couve Refogada, Hemmer Tomate Seco em Conserva, Tilápia (Peixe) (Cozido,em Calor Seco), Alhos-Poró, Hortifruti Espaguete de Abobrinha , Berinjela Cozida. Snacks/Other: Ovo Cozido, Whoole Foods Peanut Butter. more...
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Gaining 6.0 kg a Week
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marianacarvalho2's Weight History
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