Weigh In record (no journal entry) for 02 March 2020
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104.2 kg
Lost so far: 14.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 39.25g | Prot: 100.91g | Carbs: 97.01g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сметана , Сырники ПП. Dinner: Бабушкина Крынка Молоко 1,5%, Сырники ПП. Snacks/Other: Вареное Яйцо, Апельсин, Яблоко, Бабушкина Крынка Творог Зернёный "Домашний" 3%. more...
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Gaining 0.9 kg a Week
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