Weigh In record (no journal entry) for 02 March 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 71.83g | Prot: 176.91g | Carbs: 349.83g.
Breakfast: Prozis Crema de Cacahuete, Banana, Flor de Esgueva Queso Curado de Oveja, Hacendado Pechuga de Pavo Natural, Mercadona Pan de Molde Integral sin Corteza, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Hacendado Yogur +Proteínas con Trozos de Fresa , Pan Blanco, Hacendado Arroz Tres Delicias. Dinner: Pan Blanco, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Arroz Basmati (Cocido). Snacks/Other: Hacendado Fresa o Freson, Prozis Crema de Cacahuete, Prozis Real Whey Protein Cookies & Cream, Hero Baby 8 Cereales 0%. more...
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steady weight
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nando_884's Weight History
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