Weigh In record (no journal entry) for 02 March 2020
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87.3 kg
Lost so far: 11.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 32.53g | Prot: 83.61g | Carbs: 200.94g.
Breakfast: Manzana Verde, Super Pollo Jamón Pechuga de Pollo, Kingsbury El Pan Perfecto, Colun Leche con Chocolate Light. Lunch: Melón Tuna, Carne, Lechuga, Minuto Verde Choclo Grano. Dinner: Regimel Mermelada Mora, Mildred Tea Té, En Linea Manjar, Kingsbury El Pan Perfecto. Snacks/Other: Colun Queso Gouda Laminado, Plátano, Manzana Verde. more...
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Losing 13.4 kg a Week
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