Challenge.01's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
63.8 kg Lost so far: 2.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1019 kcal Fat: 48.61g | Prot: 79.10g | Carbs: 68.41g.   Breakfast: Sterzing Yogurt Lampone e Rabarbaro, Perugina Cioccolato Fondente e Pistacchio. Lunch:  Zucchine Cotte,  Olio d'oliva, Findus Filetti di Merluzzo. Dinner:  Olio Extra Vergine di Oliva, Carrefour Spinacino, Carne di Petto di Tacchino. Snacks/Other: Parmareggio Parmareggio Snack,  Mela, Parmareggio Parmareggio Snack,  Mela. more...
2077 kcal Exercise: Treadmill - 1 hour, Resting - 23 hours. more...
Losing 0.3 kg a Week



     
 

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Challenge.01's Weight History


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