Weigh In record (no journal entry) for 02 March 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 50.05g | Prot: 43.74g | Carbs: 93.87g.
Breakfast: Hacendado Jamon Cocido Extra, Philadelphia Philadelphia Light, Pan Integral, Hacendado Leche Desnatada, Café. Lunch: Manzana, DIA Albondigas en Salsa con Guisantes y Zanahorias. Snacks/Other: Kinder Bueno, Zanahoria. more...
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Gaining 0.4 kg a Week
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