Hexxxi's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

71.2 kg Lost so far: 2.8 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1234 kcal

Fat: 55.19g | Prot: 67.77g | Carbs: 109.68g. Breakfast: Lidl Labneh, Grünländer Mild & Nussig, Grafschafter Sonnenblumenvollkornbrot (56g), Kaffee (Gemahlen). Lunch: Pesto, Gemischter Salat mit Dressing, D'Antelli Ravioli mit Ricotta und Spinat. Dinner: ESN Designer Whey Protein - Chocolate, Schwarzwaldmilch Bio Milch 1,5%. more...

2200 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 4 hours. more...

Losing 1.0 kg a Week

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Hexxxi's Journal, 02 Mar 20

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Hexxxi's Weight History